Monday Musings: Wellness – Never Just One Thing

Every Monday I am inviting guest bloggers to share their thoughts, views or perhaps musings about all things wellness. Richard is a founding Partner of Future Systems Consulting, ShareOn and Wholly Fit!.  He is also a Partner in Breakthough Performance.  Richard brings over 40 years of experience focusing on leadership development in areas of change and […]

A Regular Life.

Regular. It seems like such a mundane, boring, uninspired word. Regular. Webster’s Dictionary (and yes ….. I actually looked it up, albeit online and not in a book) defines regular as “recurring, attending, or functioning at fixed, uniform, or normal intervals”. Fixed, uniform, normal – mundane, boring, uninspired. I don’t often use that word to […]